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Ahh, Springtime. It’s finally here! The wisteria and tulips are in bloom. The weather alternates between sunny and rainy. We’re shrugging off the winter blues and producing more Vitamin D. You’d think it would be all sunshine and flowers . . . but the modern parent knows better.
Spring also ushers in the end of the school year rush. You know what I’m talking about: teacher appreciation week, field day volunteering, planning your family’s summer schedule, supporting your students through standardized testing, finding the perfect Mother’s Day gift, getting the yard in order before the weeds take over . . . . All this on top of our regularly scheduled programming? It never ends.
Even here at Song of the Heart we’re feeling the crunch! We’re gearing up for our big blow-out Family Jam and our upcoming Bonus Week, not to mention preparing for Summermusik (it’s going to be SO MUCH FUN!)
So if you’re anything like us, you’re feeling a bit stressed.
Did you know that music therapy studies with critically ill adults and children have shown that music can reduce stress, anxiety, and even physical pain by as much as 50%?
Here’s some ideas to musically battle the stress and helps your kiddos cope too:
We hope you can integrate music into your daily lives in a way that is fun, joyful, and stress free.